Why Yoga?

Anatomical, Philosophical, Psychological, Spiritual, and Practical reasons why Every Body can benefit from the practice of Yoga. Also known as a Blog.

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What is Yoga Therapy?

What is Yoga? What is Therapy? What is Yoga Therapy? Yoga means union between all things, &/or awareness of this union in the present moment. The practice of yoga can be meditation, prayer/chanting, making cool shapes with your body, but most of all, conscious breathing. All you have to do is unite your consciousness with your breath, … Continue reading What is Yoga Therapy?

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