I never said They would be "good" poems. So, sue me, Or write your own.
What is Yoga? What is Therapy? What is Yoga Therapy? Yoga means union between all things, &/or awareness of this union in the present moment. The practice of yoga can be meditation, prayer/chanting, making cool shapes with your body, but most of all, conscious breathing. All you have to do is unite your consciousness with your breath, … Continue reading What is Yoga Therapy?
Not long ago, I had an epiphany. My whole life, I thought of my body as something that was separate from "my Self." First, my Christian upbringing taught me that when our bodies die, our soul lives on. And that we must control our bodies so that our soul can life comfortably in the afterlife. … Continue reading Why Yoga, Part One: Annamaya Kosha
Be grateful because it feels good, &or "to cultivate virtue," &or "to attract more of what makes you grateful," &or "because mom or Jesus or dad or Buddha said so," &or "because you could have or HAVE had it much much worse," &or "because somebody out there has it much much worse than you, and … Continue reading Today’s Epiphany 7.6.18
I hope I don't tell myself "New Year New Me!" and end up like that GIF of that guy removing his mask, only... to find the same mask underneath. ... to find the same … Continue reading #NewYear #NewYou #SameSame
Everything Everything changes Everything changes differently, over time, according to different stimuli. Everyone Everyone changes Everyone changes differently over time, according to different stimuli... & different choices.